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cancer 2

Assessing the Nutritional information available to pelvic cancer patients If you wanted to get a source of  good-quality lifestyle or nutrition information where would you go? Your GP surgery? Instagram? A nutritionist’s website? Would you look at the person’s credentials and where they are getting their information from or what they are basing their findings...

Millet and Ancient Grains

As our Western palates ever-search for new foods, we seem to have gone full-circle as so-called “ancient grains”, such as farro, buckwheat, and barley have the limelight shone on them once more. Some, such as quinoa and Millet are not grains but seeds. The claim is that these are healthier alternatives to other grains such as rice and corn, which have gone through more rounds of selective breeding.